My name is Janos. I coach a holistic multi-disciplinary approach to exercise and lifestyle choices based on 25 years of experience supporting clients with ADHD.
Reduce stress and anxiety
Boost mood
Increase confidence
Enhance cognitive functioning
Improve health and fitness
ADHD will play a significant part of Human evolution once we harness it's super powers.
Janos is uniquely talented as a personal trainer, with highly developed professional skills, knowledge and insight.
Prof. Daniel Weil
"I initially approached Janos to help me with chronic back pain and over the years, he has not only helped me to manage and more importantly understand the root cause of my pain, he has also taught me how to exercise in a more purposeful and intelligent way."